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The pain you have endured for so long, can be resolved easier than you think. The happiness you crave for so long is actually closer to you than ever. How will the book help you?Part I - 1 Big Misunderstanding of Happiness This foundational part will help you avoid the worst misunderstanding about happiness. This mistake not only causes most people to waste time and money, but also wander aimlessly on the road of life, unable to resolve their suffering. Understanding happiness correctly, you will see that it really comes from the heart, the source of all results in life. Part II - 2 keys to make you emotionalHappiness is inherent in us, but due to the habit of letting emotions only distribution, we have lost it. However, the way to regain happiness from the heart is not to resist or try to 'master' the emotions that dominate you, or see them as 'enemies' to avoid. This section reveals to you 2 golden rules for 'friending' emotions, making them 'allies' on the road of life. Part III - 3 steps to building happiness from the heartOnce you have a new view of happiness, you will find you don't need to go far. Because it's inherently there, you just forgot how to enjoy it. Enjoying happiness is also a skill, which also needs to be honed over time, but it seems that no one learns it in school. This section helps you understand the 3 steps "Concentration - Peace - Phat" to build lasting happiness from the heart. Part IV - 4 floods of emotions and how to deal with When you have experienced happiness from the heart, you will also feel feelings How are your emotions continuously affected in your life? This section is our real-life stories, helping you identify 4 common emotions that can wash away your happiness at any time. Flood prevention is better than flood prevention, you will be exposed to simple but martial habits that strengthen your mind, and effectively deal with them. Our 10-year long road of experience, will become your shortcut ...